About Velith
Our Purpose
Velith is an independent, non-commercial educational resource focused on providing objective, research-referenced information about the physiological and behavioural mechanisms of body weight regulation, including periods of apparent weight stagnation.
What We Offer
We present evidence-based information about how the body regulates weight through multiple coordinated physiological systems. Our content includes detailed explorations of:
- Adaptive thermogenesis and metabolic rate regulation
- Non-Exercise Activity Thermogenesis (NEAT) patterns
- Hormonal adaptations during energy restriction
- Body composition influences on energy expenditure
- Behavioural factors in weight regulation
- Individual variation in weight loss responses
What We Do Not Offer
Velith is not a coaching service, consulting platform, or solutions provider. We do not:
- Provide personalised dietary or medical advice
- Offer weight loss programs, challenges, or coaching
- Sell products, supplements, or services
- Recommend specific interventions or dietary approaches
- Promise weight loss outcomes or results
Information Quality
All content is presented in purely informational context. We explain observed physiological phenomena without prescriptive framing. Our information is drawn from peer-reviewed research, metabolic ward studies, long-term cohort data, and controlled interventions.
We acknowledge uncertainty where it exists and present multiple perspectives where scientific debate continues. We do not present speculative or unproven theories as established fact.
Independence
Velith is an independent resource with no commercial relationships, sponsorships, or financial interests in particular dietary approaches, supplements, or weight loss methods. We have no conflicts of interest in our informational presentation.
Educational Only
Educational content only. No promises of outcomes. This resource provides informational material about physiological mechanisms without providing personal guidance, medical advice, or outcome guarantees. Information presented is for educational understanding only.